- Ikigai
- life purpose- discover a purpose in life. Find something that helps you wake up each day, aligning with your talents, passion, profession and contribution to world.
- kaizen
- make small improvements each day.
- pomodoro technique
- work for 25 minutes and take 5 minutes break and repeat
- hara hachi bu
- eat until you are 80%full
- shoshin
- approach every task as a beginner, with same enthu and curiosity you had when you were a beginner.
- wabi Sabi
- accept the imperfection and embrace it instead of stressing about it, because taking action is better than waiting for perfection.
- kakeibo
- make financial budget and spend mindfully. Necessity is the mother of all inventions.
- mottainai
- using physical objects to their full potential, by repairing, recycling etc
- gaman
- enduring the unbearable with patience and dignity
- remain calm in midst of chaos
- mono no aware
- acceptance of the transient nature of things